Foods allowed and avoided in acid reflux

Consuming alcohol in large amounts is very dangerous for health. It also leads to acidity. 

Foods Allowed:

Aloe vera:

Aloe vera is very popular as a natural healing agent. It is also very useful in treating acid reflux. Aloe vera is highly rich in antioxidants that help in reducing inflammation.

2. Banana:

Banana is highly loaded with dietary fiber and potassium. It is a great snack to eat. It is the great fruit to eat having 5.6 pH, which helps in treating acid reflux.

3. Fennel:

Fennel is also another food used to treat acid reflux. It has a 6.8 pH. Fennel is also used to regulate and improve all the stomach functions.

4. Vegetables:

Vegetables are rich sources of minerals, vitamins, and fiber. They contain low fat and sugar in them. Consuming vegetables will help in reducing stomach acidity. You should consume green beans, broccoli, asparagus, cauliflower, green peas, potatoes, and cucumber.

Foods Avoided:

1. Alcohol:

Consuming alcohol in large amounts is very dangerous for health. It also leads to acidity. So in order to prevent acidity, you must avoid consuming alcohol. It stimulates the stomach to produce more acid.

2. Carbonated beverages:

The bubbles present in the carbonated beverages are very harmful to your stomach. Carbonated beverages produce more acid in the stomach. So to prevent acidity, you must avoid consuming carbonated beverages.

3. Caffeinated beverages:

Caffeine is found in coffee, tea, and soda. You must avoid drinking caffeinated beverages in order to avoid producing acid in the stomach, which leads to acidity.

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Baidyanath Aloe Vera Juice - 1 L

Features

• This is a Vegetarian product.
• Helps build up a healthy digestive system
• Helps reduce fat and tones your body
• Improves your immune system
• Protects your liver
• Helps in constipation
• Helps combat skin allergies
• Beneficial for blood pressure patients
• Effective for people suffering from joint pain (arthritis)

Product description

Design: Aloe Vera Juice

Baidyanath Aloe Vera Juice with pulp condenses the magical benefits of this herb into a healthy, herbal and wholesome drink. It provides a natural and healthy glow to skin and hair. Baidyanath Aloe Vera Juice with pulp boosts immunity and builds a healthy digestive system. It reduces fat and tones your body. It helps to give relief from constipation. Baidyanath Aloe Vera Juice with pulp protects your liver. It keeps skin allergies in check and is also beneficial for blood pressure. It is beneficial for blood pressure patients