Add These Items To The Healthy Coffee You Drink
Getting started in the morning without coffee is very
difficult for some people. We have heard many people say that drinking coffee
is the only way to get active that day. Coffee provides us with many other
benefits that keep you active and cures headaches. While caffeine can give the
body and brain a much-needed kick to start the day, it doesn’t look good when
you think about the number of empty calories you take.
You can also add vitamin-rich ingredients in your daily
coffee to add more benefits. You lose all the vitamins and minerals you need in
today's environment. Therefore, it is essential that you take a vitamin-rich
coffee every day for a healthy life. This can be found in this article.
Don’t Miss The Benefits
There are ways to make your drink super nutritious by making
sure you don't miss the vitamins. From boosting your mood, improving heart
health, helping with weight loss and really energizing you, there are a number
of benefits. Instead of taking a pill for vitamin supplements, try a healthy and
vitamin-infused startup!
1. Cinnamon
For those who want to avoid sugar in your coffee every
morning, adding a little bit of cinnamon is a great hack. Cinnamon contains a
chemical called cinnamaldehyde. This will increase the metabolic rate when it
comes into contact with the cells. It has a powerful anti-diabetic effect. It contains many antioxidants, vitamin B, K, beta-carotene, lycopene. Adding
cinnamon to your coffee is very healthy.
2. Ginger
Tea and coffee drinkers can drink ginger tea and coffee in
both morning and evening. This gives you many benefits. Ginger root has strong
anti-inflammatory and anti-viral properties. These will help in boosting your
immunity. In addition, aromatic spices are used to fight muscle tension,
nausea, bloating, assisted digestion and above all, reduce cholesterol and
diabetes. Dried ginger powder can be added to coffee.
3. Turmeric
There is no Turmeric kitchen here. Traditionally turmeric is
used for health problems. Not only does it serve vegetables and meat, but it can
also serve as a wonderful addition to coffee. Turmeric has traditionally been
used to boost immunity, heal wounds and boost antioxidants in the body. Its
healing properties come from curcumin. This is the main active ingredient in
it. It offers many benefits. Adding a pinch of turmeric powder to the coffee
can be very helpful.
4. Coconut Oil/Ghee
Both coconut oil and ghee provide health to your body. You
can add them to your coffee every day. The use of nutritious fats such as ghee
or coconut oil limits the production of appetite hormone. Slows down digestion
and makes you eat less. While coconut oil is high in vitamin E content, ghee is
rich in vitamins such as A, D, E, K and omega-3 and omega-9 fatty acids.
5. Cardamom
Cardamom is used in traditional medicine. It has anti-microbial
properties. Further enhances the flavor. It also contains essential minerals
and cancer-fighting compounds. It is packed with some fiber. It helps to
normalize your digestive system. Add cardamom powder to your daily cup to get
the best benefits.
Aashirvaad Svasti Ghee, 1L
Features
- This is a Vegetarian product.
- Pure cow ghee - Made from cow's milk
- Made with a special ‘SloCook’ process
- In this process, ghee is prepared by cooking slowly for about three and a half hours over gradually increased temperatures which enhances its natural aroma
- With its wonderful aroma, rich granular texture and consistent quality, Aashirvaad Svasti Ghee lends itself beautifully to varied Indian cuisines, making it a must-have in every household
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