Health Care-Natural Remedies To Treat Asthma

Asthma is very common nowadays. It is fundamentally a condition in which a person's airway becomes swollen and produces extra mucus, which makes breathing difficult. Some of the common signs of identifying the condition are frequently short of breath, coughing, especially while doing exercise, difficulty in breathing normally, chest tightness, wheezing, etc. All its symptoms are very serious and can be deadly if you left them untreated. So, make sure you consult the doctor as soon as you experience any of the above symptoms. You can take the proper medication as recommended by your doctor, but to get relief from its symptoms, here are some natural remedies you can try. So, take a look and make sure you take professional assistance before opting for any of the below-mentioned technique.

Garlic And Onion:

Onions are rich in the anti-inflammatory property that fight against any allergy and garlic stimulate the excretory organ that strengthens your lungs. Therefore, it is considered as the best and effective ways to treat Asthma naturally.

Flaxseeds:

Another thing you need to add to your diet to manage the Asthma symptoms is flaxseeds. These are loaded with omega 3 fatty acids and prove to be very effective in treating this deadly disease naturally.

Vitamin C:

Foods that are rich in Vitamin C like Guava, Green Peppers, Orange, Papaya,

Strawberries etc. lessens the spasms of a bronchial passage, which reduces wheezing and shortness of breathing. Therefore, it is highly recommended for all Asthma patients to include vitamin C in their diet.

Turmeric:

This is something that is available in every kitchen and it helps to cure the asthma symptoms due to the presence of curcumin in it, which ensures better airflow. Make sure you consult the expert before adding to your diet the right way to see only the positive effects.

Magnesium:

Foods like Chocolate, Cashew, Banana, Figs, etc. are high in magnesium that relaxes the muscles of the respiratory tract and help you manage the symptoms of asthma.

These are some of the natural remedies that help you manage the symptoms of asthma. Therefore, you should include it in your diet. Also, make sure you take expert assistance before including any of the above remedies, as the usage and quantity of usage may be varied as per your condition. Don't leave the condition untreated, take the proper medication, and cure the condition naturally, so you can live a healthier and happier like before.

Healthgenie 3 In 1 Steam Sauna Regular Vaporizer (Pink)

Features

The product is made of plastic and will have smell during initial usage. Please wash the vaporizer with lukewarm water twice before first use to avoid such odor. Cord length is approx 105 cm.Size: 21.4 x 15 x 17 cm
Do not use RO water as it stops the steam generation process. Design - Steam Sauna vaporizer is designed in a unique way, made up of a plastic body, which is shock-free and light. The attachments are provided with a smooth edge for the nasal and facial purpose
Attachments - Vaporizer has 3 attachments all in, consisting of a nasal steamer, vaporizer, and facial sauna. In a nasal steamer, you can add inhalant for cold relief and congestion
Relieve cold- Nasal steamer is provided to promote relief from a cold, throat infection, and congestion problems. You can add inhalants to the vaporizers like Vicks and other medicines
Enhance beauty - Facial sauna can be used for beauty purposes. You can use the sauna during facial, massaging, and at the time of clean up. The vaporizer helps to clear the clogs and open the facial pores present deeply