Iron Deficiency Disease Risks Your Life ...!
Every nutrient is vital to our body. When all the nutrient
levels are right in the body, there is no problem. That is, in the case of
nutritional deficiencies, it can cause various problems in the body. If iron is
low in that way, what is the main problem in the body? Do you know how
dangerous it can be? Yes. It can cause you anemia. You should not be negligent
that the anemia itself is. Because it can have life-threatening consequences.
Anemia is a condition where the number of red blood cells or
hemoglobin levels is lower than ever. Anemia is a health condition. It does not
produce enough red blood cells to carry oxygen to different parts of our body.
Thus, many health conditions can lead to anemia, but from iron deficiency,
anemia is very common.
Anemia
We all know that it is important to eat enough vitamins and
minerals to stay healthy. Any deficiency in nutrients can have a negative
impact on our health. The same thing happens in the case of iron. Iron is
responsible for the formation of red blood cells in the body. When the body
does not produce enough red blood cells to carry oxygen to different parts of
the body, it becomes anemic.
To Whom Much is Found?
Iron deficiency anemia is more common in menopausal and
pregnant women. It may make you feel tired and weak. Anemia may be mild or
severe, temporary or permanent, depending on its cause.
Causes of Anemia
- Anemia can be caused by three main causes.
- Reduced production of red blood cells
- Excessive bleeding
- Excessive destruction of red blood cells
Symptoms of Anemia
The most common symptom of anemia is physical exhaustion and
weakness.
Other symptoms of anemia include:
- Breathlessness
- Dizziness
- Headaches
- Cooling of the limbs
- chest pain
1. How Dangerous is That?
Iron deficiency can be easily remedied by increasing iron
levels or taking supplements. However, this can lead to other health problems
if left untreated.
2. Irregular Heartbeat
Your body needs to pump more blood because there is a lack
of red blood cells in the body. This can lead to irregular heartbeat and in
extreme cases, a person may suffer from heart failure or enlarged heart
disease. This can have fatal consequences.
3. Pregnancy Complications
Pregnant women with anemia are more prone to complications
before and after pregnancy. Postpartum depression may also occur. Also, iron
deficiency in pregnant women can lead to premature birth or low birth weight of
a baby.
4. Impact of Development
Children with iron deficiency may delay the development and are more susceptible to infection.5. Physical Fatigue
Iron deficiency anemia can make one tired and lethargic. As a result, he is less active and less active.
6. The Immune System
Anemia can attack the immune system (the body's natural
immune system). This makes one vulnerable to disease and infection.
7. Sources of Iron
Include these foods in your diet to increase your iron
intake. Include meat, beans, pumpkins, squash seeds, green leafy vegetables,
grapes, dried fruit, and eggs in your daily diet.
Nature's Bounty Iron 65 mg - 325 mg Ferrous Sulfate - 100 Tablets
Features
- This is a Non-vegetarian product.
- Contains the iron you need each day for proper functioning
- Supports women’s health and energy utilization
- Vegetarian tablets play a role in delivering oxygen to the cells
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