Social Distancing Can Increase The Risk of Heart Disease - Do You Know Why?
Current curfews and self-isolation have had a major impact on the lives of each of us. At present, our life is characterized by caring, focused, and loving qualities. All those who did not care about physical health are currently maintaining health through their own health activities.Even those who do not care about the environment can see trees planted near their homes. Those who have always had a hotel meal are currently interested in home cooking. There is no alternative view that this particular type of social distance has taught us many good habits. But some things are not right.
Researchers have found some information in our research on how our physical health feels as we isolate ourselves from society. That is, isolation from society can protect the corona from harm. But the study suggests that a variety of heart-related disorders can be exacerbated. Yes, the risk of a heart attack due to social distancing increases by 40%.
1. Social Distance and Heart Disease
Getting together with family members and loved ones can give us contentment and happiness. Those who stay away from family and friends are eagerly waiting to see them. Usually, long days do not come to mind unless we talk to those closest to us. Due to the curfew, many have been unable to see their closest friends for a long time. It can affect heart health. This can be a major cause of the increased risk of heart disease during this period.2. Research
The study consisted of 13 consecutive years of more than 4,300 participants who belonged to a particular research group. Different age groups participated in this described research. The impact of cardiovascular disease on the participants in this research was not confirmed before the research. The group underwent a close examination of the extent to which these participants were following a period of social isolation that included all forms of social support, such as political, spiritual, or friends, marital relations, family background, and other social interactions.3. The Results of The Research
At the end of this 13-year study, 339 people were diagnosed with heart disease and 530 died. The main reason for this was revealed to be social isolation and a lack of contact with the community. This study reveals that having a deeper connection with the community improves heart health.4. Important Factors For Heart Health
Relationship with the community is just as important as the role of protective factors such as heart health, healthy blood pressure, healthy cholesterol, and healthy body weight. Another research suggests that we need to take this seriously and find better ways to deal with the problems associated with social isolation to improve our overall health and longevity.5. Technical Assistance is Essential
Whatever the case, we must not cut off contact with the community. Community is an important factor in determining our health. When this curfew is over and everything is fine, it is good to visit our relationships in person. Until then try to stay in touch with them for the help of technologies.Himalaya HeartCare for Cardiovascular Wellness and Heart Health Support 720mg Capsules, 1 Month Supply
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