How Barley Water helps to Lose Weight Efficiently

Rich in Fiber and Helps in Digestion:

The high fiber quality of barley helps in maintaining good body metabolism and therefore helps in losing your weight. Consuming barley water regularly increases your body's metabolic rate and keeps you fit and healthy.

Barley is highly loaded with fiber. The fiber content in barley water helps you in the digestion process. Consuming barley water keeps your stomach full for a longer period of time.

Proper Bowel Movement:

The high fiber content in barley ensures the proper bowel movement. Barley helps to flush out all the harmful toxins from your body and makes the digestion process easier. It cleanses the digestive system and purifies it from inside.

Barley water also helps to reduce all the stubborn trans fat from the body which is the most difficult part of the body to lose.

Boosts Immunity:

Barley helps in boosting immunity and has many skin benefits. Barley can be consumed in various forms like in water or mostly it is baked in bread or served as a substitute for rice. Consuming barley daily in an of the forms helps in boosting your immune system and keeps you fit and energetic all the time.

High in Protein:

Barley is abundantly loaded with protein and it contains fewer fats and calories. These properties of barley help you in losing your weight faster because protein replaces the fat in your body which leads to loss of fat and building up the muscles with the help of protein content.

Add barley water to your daily diet along with exercises and a healthy diet to lose weight.

Urban Platter Barley Grass Powder, 100g [Detoxifying & Alkalizing]

Features

• This is a Vegetarian product.
• Urban Platter Barley Grass Powder, 100g [Detoxifying & Alkalizing]
• A concentrated source of nearly three dozen vitamins and minerals, barley grass is particularly rich in vitamins A, C, B1, B2, folic acid, and B12; calcium; iron; potassium; and chlorophyll. Unlike most plants, barley grass provides all nine essential amino acids (those which your body can't produce).
• Barley grass is high in chlorophyll, an antibacterial green pigment.
• Add to fruit-juices, smoothies, sauces, or simply consume as a shot after diluting in water.
• Urban Platter - Simply Good Food!