Facts that can change your life

Facts that can change your life


Facts that can change your life: The world has many facts, here are some facts that can change your life.

1. Crying in the evening reduces fat

Yes, you read it right, if you cry in the evening you can reduce fat from your body.

According to the study carried out by Asian one which says that our body produces cortisone hormone while crying & it's production increases in the evening. It is a proven hormone that leads to a loss in weight. This can relieve you from excess weight.

2. Curd helps in reduction of risk of cancer

Yes, it is true that curd reduces the risk of cancer in the body. Curd has calcium, protein, lactose, iron, and many more nutrients.

According to a recent study, it is proved that eating curd reduces the risk of cancer by 26 %.

Make it a habit to eat curd every day while breakfast.

3. Less Vitamin D leads to high blood pressure

We all have heard that Vitamin D is important for the growth of bones and muscles, but now vitamin D is also helpful to keep constant blood pressure.
It there is a deficiency of Vitamin D in the body then it can lead to high blood pressure in the body person.

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