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| Chutney is a favorite food item for Indians. Especially when making idli and dosa at home, the recipe is not complete without chutney. |
Are You Want to Increase Immunity? Then Eat This Chutney and Eat It
Chutney is a favorite food item for Indians. Especially when
making idli and dosa at home, the recipe is not complete without chutney. Indians are the ones who can eat chutney at that level. In fact, if you eat a
few healthy foods in the form of chutney, it will be very tasty.
The coronavirus is currently threatening the world.
Countless people are affected by the virus every day. If the coronavirus is to
keep us immune, isolation is considered a primary means of maintaining the
body's immune system.
Because the coronavirus easily attacks people with weak
immunity, experts say. Therefore, the best way to protect yourself from
coronavirus is to choose foods that boost immunity during this dormant period.
At present, we cannot buy and eat many different foods in
stores. So in many homes, idli and dosa are breakfast and dinner. Below are
some chutneys for strengthening the immune system as the best side dish for
these. Get those chutneys cooked from time to time.
1. Coriander Leaf Chutney
Coriander is an herb that is rich in medicinal properties.
Many people like coriander chutney. Making this is very easy. Coriander Chutney
Idli is not only good for dosa but also great for eating with boiled rice. Not
only is this chutney delicious, but it also has various benefits for the body.
Benefits
- Coriander is rich in Vitamin C, K, and proteins.
- It improves digestion.
- Great for sufferers. This is because it lowers blood sugar and triggers insulin production.
- It has antiseptic properties and will correct the mouth ulcer.
2. Mint Leaf Chutney
Next to the coriander chutney is the mint chutney which is a
nice and tasty chutney. It is best to consume mint chutney in the summer. This
is because it relieves stomach irritation and keeps you cool. It also contains
many nutrients that promote health.
Benefits
- Mint is rich in vitamins B, C, D, and E.
- It improves stomach health.
- It regulates digestion and reduces inflammation.
- Get rid of hunger and get hungry.
- Strengthens the immune system.
- Goes with nausea problem.
3. Curry Leaf Chutney
In India, there is no curry-free cooking. When cooking and
cooking all the time, not adding curry leaves, the cooking is not complete. It
tastes good and smells good and has many health benefits. Curry leaves also
have many medicinal properties. Curry leaves can help control many diseases.
Benefits
- Curry leaves contain vitamins A, B, C, E, folic acid and iron.
- It also has anti-oxidant, diarrhea and anti-anemia properties.
- Corrects gastrointestinal problems.
- Bad or LDL lowers cholesterol to control diabetes.
4.Tomato Chutney
If you want to eat chutney with a good sour taste for idli, dosa, many people do tomato chutney. Many people cook tomato chutney. No matter
how cooked, all kinds of tomato chutney have a wonderful flavor, with a novel
color.
Benefits
- Tomatoes are rich in vitamins A, C, and K. It is rich in folate and potassium.
- Sodium and cholesterol low in tomatoes.
- Tomato chutney is good for heart health and helps to correct high blood pressure.
- This chutney cleans the blood.
- It has anti-inflammatory properties and provides good protection against various diseases.
5. Gooseberry Chutney
We all know that gooseberry is a healthy food item. But you
did taste the of gooseberry chutney? Most people do not like a gooseberry. This
is because it has a slightly sour and tart flavor. But with this, chutney would
be awesome.
Benefits
- Gooseberry contains high levels of vitamin C, which boosts the immune system.
- It helps regulate blood sugar levels and stimulates insulin secretion. Thus, the gooseberry chutney is a side dish that is very good for the sufferer.
6. Onion and Garlic Chutney
Both onions and garlic are very good for health. These two
ingredients are considered important in most Indian cuisine. Chutney grinding
with onions and garlic is delicious, and the immune system is strong. In
addition, there are many benefits.
Benefits
- This chutney improves digestion.
- Regulates blood cholesterol.
- Good protection against heatstroke.
- Relief for cold and coughing problems.
- This chutney has anti-bacterial properties.
Fast&Up Charge with Natural Vitamin C and Zinc for Immunity - 60 Effervescent Tablets - Orange Flavor
Features
- This is a Vegetarian product.
- Fast&Up Charge is India's first natural effervescent Vitamin C daily food supplement (the body cannot produce Vitamin C)
- Packed with the power of 40 Amlas, Fast&Up Charge is a natural effervescent supplement to protect you against infections
- Antioxidants help to boost your immunity and protect the body cells from oxidative damage
- HOW TO USE: Drop 1 tablet in 250 ml of water, Wait till it Dissolves completely and Drink.
- Fast&Up Charge can be consumed by anyone and is recommended for daily use for better results
Product description
Size: Vitamin C 60 Tablets
Fast and Up Charge is a completely natural vitamin C supplement that delivers immunity-boosting ingredients like 1000 mg amla and 10 mg zinc to help boost immune activity, support a robust immune response and increase resistance to immune challenges. It is a well-known fact that vitamin c is vital to maintain daily immunity. Fast and Up Charge supplement offers natural vitamin c derived from amla extract which is a well known natural and rich source of vitamin c with natural antioxidant properties. Amla, also known as Indian gooseberry originates in India and contains a high concentration of vitamin c along with a full-spectrum of immune-enhancing benefits, popularly known for supporting immunity, energy, and optimal health. The addition of key mineral zinc with natural vitamin c provides a complete synergistic immune therapy to the body. Zinc is important to the body in many ways and helps to keep our immune system in check. The presence of zinc in vitamin c supplements helps fight infections more effectively. Our immune system can’t function without zinc. Our immune system decides how healthy or unhealthy we are and hence, it needs to be speedy and efficient. Fast and Up Charge, available in effervescent tablet form is made with premium effervescent technology which offers faster absorption and action without any gastrointestinal (GI) issues. This natural and highly bioavailable pure effervescent vitamin c supplement is available in orange flavor and works faster and better than any other traditional vitamin c supplement. Available in a pack of 60 effervescent tablets, consume 1 to 2 tablets daily to maintain immune health. Just drop, dissolve and drink to maintain daily immunity.
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