Summer Detox Drink Every Day Morning for Weight Loss

Our Ancestors Have Drunk This Drink to Avoid Belly Fat

One of the most talked-about topics today is about weight loss. Especially now curfews peoples are paralyzing at home, unable to get out. During this period, many thoughts flow in the minds of many. Many people with obesity may have thought that they could use this curfews time to lose weight. If you think so, this article is for you.

Eating habits play an important role in a healthy lifestyle in general. If you are thinking of losing weight in a healthy way, start following healthy foods and habits. The reason why our ancestors in the past did not have a belly fat was because of healthy habits and some of the drinks they drink.

One of the main drinks that our ancestors drank toxins in the body was fennel, cumin, coriander seed water. This drink helps to cleanse the body, help you lose weight, and get healthy and smooth skin. Besides that, it is a great summer drink. Now we will learn how to make this drink and what are the benefits of drinking this beverage.

Required Things:

Cumin - 1/2 tbsp
Coriander seed - 1/2 tbsp
Fennel- 1/2 tbsp
Water-1 tumbler
Lemon - 1/2
Honey - according to taste
Salt - 1 pinch

1. Benefits of Cumin

Cumin is one of the Indian spices and has various health benefits. In particular, it increases the metabolism of the body. In addition, cumin promotes the production of enzymes necessary for good digestion. If digestion works better without interruption, it can lead to weight loss. As body heat increases in the summer, that can cause various digestive problems. Cumin will help you get rid of it. Cumin contains potassium, calcium, and copper which are rich in nutrients.

2. Benefits of Coriander Seed

Coriander is rich in various minerals and vitamins. It helps to keep excess water out of the body and helps maintain a healthy weight. As these seeds have antiseptic properties, it can cure various skin problems. It is very good to consume coriander mainly in summer. This will prevent various skin problems caused by excessive oil and sweat secreted by the sun.

3. The Benefits of Fennel

A lot of people get sick with acne in the summer. The cooling properties of the fennel will reduce the pimples caused by the skin heat. It also contains some minerals such as zinc, calcium, and selenium. These help balance the hormones and oxygen levels in the body and lead to healthy skin. Experts also claim that anise can help with digestion, metabolism, and weight loss.

Procedure:

First, soak in the night with a glass of water, 1/2 teaspoon cumin, 1/2 teaspoon coriander seed, and 1/2 teaspoon fennel before bedtime.
The next day morning, boil that water and filter it.
Then add a pinch of salt, add honey (taste you need) and half a lemon juice, and drink. If you have acidity, you can avoid adding lemon.

4. Other benefits

When one gets up in the morning and drinks cumin-anise-coriander water instead of tea and coffee, the body's energy improves and the immune system gets stronger. Drinking this water daily in the morning will help the toxins in the body be eliminated daily.

Amazon Brand - Vedaka Cumin (Jeera) Seed, 200g

Features

This is a Vegetarian product.
No artificial colors and preservatives
Consistency in quality across the year
All Vedaka spices & seeds are hygienically packed and undergo stringent and rigorous laboratory tests to meet FSSAI food safety norms
Net Weight: 200g