Amazing Health Benefits Of Almond For Skin, Hair & Health
Almond know as Badam in Hindi is loaded with antioxidants and is highly nutritious. They are rich in vitamin E, protein, fiber, magnesium, manganese, and healthy monounsaturated fats. Eating almonds are good for your health and almond oil is great for the skin and hair. Here are the top 10 benefits of almonds.Health Benefits Of Almonds
- Boost Brain Power: Free radicals in the bloodstream attack and break down the brain cells. Zinc present in almonds fights the free radicals in the bloodstream. Almonds are packed with vitamin E and vitamin B6 that promote brain health and slows down the aging of brain cells. Hence almond is considered as brain food. Eat 5 to 8 soaked almond as a first thing in the morning to boost brainpower.
- Strengthen Bones & Teeth: Almonds are loaded with calcium, potassium, and magnesium, these minerals are essential in promoting healthy and strong bones & teeth.
- Lower Cholesterol Level: Almonds are high in healthy monounsaturated fats that lower the LDL (bad) cholesterol level. According to research, people who eat a handful of almonds on a daily basis lowered their bad cholesterol levels.
- Weight Loss: Almonds are high in healthy protein and fiber that help the stomach to feel full. According to research, people who have replaced other foods with almonds lost their weight and also reduced there waist size.
Benefits Of Almond for Skin
- Almond Oil For Dark Circle: Almond oil is a great ingredient to get rid of under-eye dark circles and eye bags. It is rich in vitamin E which is an effective antioxidant that helps to lighten the skin. Apply the almond oil on the dark circle before going to bed and gently massage it for 5 minutes, leave it overnight, and then in the morning wash it with the normal water. Do this daily till you get the desired result.
- Removes Sun Tan: Almond oil is one of the best ways to reduce sun tan as it is packed with anti-oxidant and essential minerals. Mix 1 tablespoon of almond oil with few drops of lemon juice into it, apply it on the area from where you need to remove tan, leave it for 15 to 20 minutes and then wash it with the normal water. Do this before going to bed and do not apply it during day time. Repeat this process twice or thrice a week.
- Reduces Sign Of Aging: Almond oil helps to reduce premature aging. It contains an omega-3 fatty acid that fights wrinkles. First blend 1 tablespoon of oatmeal into a powdered foam. In that add 1 tablespoon of tomato juice and 1 tablespoon of almond oil into it. Mix all the ingredients nicely and apply it on your face and neck. Leave it for 15 to 20 minutes and then wash it with the water. Before you apply the face mask cleanse your face with the mild cleanser. Repeat this process thrice a week.
Benefits Of Almond for Hair
- Fights Dandruff: Almond oil works great for scalp and hair. Apply almond oil on your scalp and leave it for 30 minutes, so that it goes deep into the scalp, and after that wash it with the mild shampoo. Repeat this process twice a week.
- Soft, Silky & Strong Hair: Take 1 egg white in that add 2 to 3 tablespoon of almond oil, mix it well and apply it from the roots to the tip of your hair. Leave it for 30 to 40 minutes and wash it with the mild shampoo. Repeat this process twice a week for the best result.
- Dry Hair: Almond oil helps to moisturize and nourish the hair. Take equal quantity of almond oil and coconut oil. Apply it on your hair and scalp, massage it for 10 minutes and leave it for 40 to 45 minutes. This way it will help to penetrate your hair shaft and moisturize & hydrate it from within. Repeat this process twice a week.
Santoor Glycerine PureGlo Soap 125g (Pack of 6)
Features
- Quality: 750g (Each 125g); Item Form: Solid
- Enriched with glycerine and almond oil; It has the goodness of almond oil that moisturizes your skin from deep within, giving you that youthful radiance you've always wanted
- For glowing young looking skin; Fragrance Scent: Honey, Almond
- Application Area: Body and Face
- Usage: Lather and apply generously to the skin and then gently massage. For best results, work up a rich lather and leave for 2 minutes before wash
- Target Audience: Women
- Package Contents: 6 x Soap
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